The Common Myths of Life Coaching

The resurgence of life coaches in the mid-1990s created buzz in social circles about what life coaches precisely offered. Just two decades later, coaches are still dealing with many myths around their trade.

Myth #1: Life coaching takes hours and hours of your time with little influence.

The fact of the matter is that most coaching sessions final anyplace from only 20 minutes to 60 minutes, sometimes as little as as soon as a month. Optimally, two to four sessions a month reap the most rewards. In terms of maximizing personal and business possible, coaching leads to a 61% improvement in job satisfaction and 77% improvement in relationships.

Myth #2: Life coaches can help with your professional life or your personal life, but not each.

Whether or not you are wearing your Saturday casual clothes or your workday company attire, the same individual patterns you apply in your everyday life are frequently present whether you’re at work or not. Most coaches will touch on both personal and expert problems, as they are generally associated. Unfavorable coping mechanisms and negative patterns used in your personal life are nearly usually utilized in your professional life. A coach can identify these trends and assist you create methods of overcoming these patterns that kill your possible.

Myth #3: Counseling is the same as life coaching.

Counseling and professional psychological assist has a various objective than life coaching. Counselors and psychologists are trying to assist their clients overcome a trauma or a negative background that implies they need to be “fixed.” Counselors and psychologists frequently focus primarily on the past. Coaches, on the other hand, concentrate on day-to-day happenings that do not originate in a traumatic previous. Coaches aren’t attempting to “fix” their clients, rather they are attempting to maximize their client’s currently forceful potential.

Myth #four: A life coach is essentially the same as a great buddy.

Coaches are a lot much more likely to hold you accountable to your goals and assignments than a close buddy. While we all need close companionship and counsel, a coach’s objective is to help you enhance and reach your goals. Usually, a great buddy is there to empathize instead of mentor. Coaches also have a tendency to be much more honest and have much more experience rather than filling the role of a listening ear.

Myth #5: A life coach will be able to solve all my issues for me.

Coaches’ goals are to help you uncover the answers from your own inner wisdom and experience. No reputable life coach will hand you a checklist to resolve all your problems. Rather, a coach will dig deeper into your day-to-day patterns to assist propel you beyond your obstacles. A coach will also assist you identify what your goals really are rather of letting you “float” via life.

Numerous adults are intimidated by the price of a coach, but what is the price of not hiring a coach? Will you continue to waste your potential? Keep in mind, the cost of a coach is an investment into your future – much like education and health.